Blog

  Are you well rested and looking forward to the week?  Or are you feeling the Sunday evening dread? What is stopping you from making a change?  Nikki xo...

Good morning! Are you working through a life change right now? Do you feel like there is so much to do or even where do you start? Change can be really challenging. It can overwhelm you and cause so much stress. But it doesn't have to be that...

Are your goals visible? Do you see them each day? Visibility is the key. Look at your daily schedule to see what your priorities are. You need to have your action steps towards achieving your goals in there. Nikki xo...

 How lovely are the weekends? A time for slowing down and reconnecting with ourselves and things that are important to us.  Sunday Thoughts 1. Plan your week today. This allows you to focus and get into your zone during the week. Just do it!  2. If you are dreading tomorrow,...