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How often do you feel like this? Is this feeling part of your day, week, month or even year? I often work with people who are so busy with the lives they have created that they have lost their joy, their spark and contentment. They are...

Hello Everyone, Exciting news! I became a coach because I understand how it feels to be stuck in a 'safe' rut, to be overwhelmed with not knowing the next step or not having the confidence to make a change. I want to share with you the understanding and...

Surfing The Change Curve Programme "Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I am not screwing around. All of this pretending and performing - these coping mechanisms that you've developed to protect yourself from...