Small changes

Good morning:) What's one small change you can make today? Not all changes have to be big, and if it's something you can stick with and achieve it will give you confidence to move onto bigger things. Remember, repetition creates habits. Have a great day ximage...
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Happy New Year

Happy New Year everyone. This is my favourite time of year for goal setting. The Christmas rush is over, family commitments completed and you have time to think and breathe deeply. You might be on holidays from a job that isn't satisfying, or realise you want to achieve more in your career or personal life. This...
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